5 Break-up Survival Tools / 041

5 Break-up Survival Tools / 041

In this episode, I share my 5 Breakup Survival Tools for moving through one of the most challenging moments of your life. Break-ups bring up so many feelings, and having support is essential. Each tool in this episode is designed to move you forward in the most...

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Should I Stay or Should I Go? / 037

Should I Stay or Should I Go? / 037

In this episode, I explore the very important topic of deciding if it’s time to leave a relationship. I discuss its challenges, the fears around it, and some important reasons why it might be a good idea to leave. If you are in this conundrum - this is the episode for...

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The Benefits of Working on Your Avoidant Attachment / 034

The Benefits of Working on Your Avoidant Attachment / 034

In this episode, Maya shares the top 3 benefits of working on your avoidant attachment style. She shares how this is a courageous act and by working on your avoidant attachment style it will positively benefit your experience of love, your relationships, and ability...

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