In this episode, I share my 5 Breakup Survival Tools for moving through one of the most challenging moments of your life.

Break-ups bring up so many feelings, and having support is essential. Each tool in this episode is designed to move you forward in the most healthy way possible so you can feel some relief, healing, and centeredness.

Doing the work to heal from this is not easy but it will bring you to a new level of security, emotional maturity, internal power.

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Opening song by Tara Divina – Click here for Spotify

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