The Bad Boy Allure and the Addiction to Excitement/Drama / 048

The Bad Boy Allure and the Addiction to Excitement/Drama / 048

In this podcast episode, we dive deep on the attraction to the bad boy as well as the addiction to the highs and lows of this type of connection.We share on what the bad boy archetype is, what it looks like in dating and how this pattern can be destructive to you...
Curiously Avoidant To in Touch and Secure With Riyaz Motan / 044

Curiously Avoidant To in Touch and Secure With Riyaz Motan / 044

In this podcast, I interview a dear friend and colleague, Riyaz Motan, about his path of rewiring his avoidant attachment.We cover the early beginnings and childhood experiences that influenced his attachment style as well as the pivotal moments in his marriage that...
5 Break-up Survival Tools / 041

5 Break-up Survival Tools / 041

In this episode, I share my 5 Breakup Survival Tools for moving through one of the most challenging moments of your life. Break-ups bring up so many feelings, and having support is essential. Each tool in this episode is designed to move you forward in the most...
Rewiring Disorganized Attachment With Program Graduate Katie / 040

Rewiring Disorganized Attachment With Program Graduate Katie / 040

In this episode, I have the pleasure of interviewing Katie. She came into the program with disorganized attachment and through the work in the Rewire For Love program, was able to increase her security, her sense of safety, unravel destructive patterns, and is now in...
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