Should I Stay or Should I Go? / 037

Should I Stay or Should I Go? / 037

In this episode, I explore the very important topic of deciding if it’s time to leave a relationship. I discuss its challenges, the fears around it, and some important reasons why it might be a good idea to leave. If you are in this conundrum – this is the...
Dancing the Avoidant/Anxious Shuffle With David Coates / 035

Dancing the Avoidant/Anxious Shuffle With David Coates / 035

In this podcast episode, I bring back Author and Therapist David Coates, and we go deep into avoidant attachment and how it shows up in relationship specifically with anxious attached folks. We each share vulnerably and personally how anxious and avoidant dynamics...
The Benefits of Working on Your Avoidant Attachment / 034

The Benefits of Working on Your Avoidant Attachment / 034

In this episode, Maya shares the top 3 benefits of working on your avoidant attachment style. She shares how this is a courageous act and by working on your avoidant attachment style it will positively benefit your experience of love, your relationships, and ability...
Couple Interview: Anxious Attachment Style in Love / 031

Couple Interview: Anxious Attachment Style in Love / 031

In this interview, I have the honor and joy of interviewing my bestie and biz partner Tara Divina & her fiancé Zev Aaron about their healthy, loving, rich, & beautiful relationship. This interview covers how they navigate conflict, what it looks like when both...
The Power of Surrender with Kute Blackson / 030

The Power of Surrender with Kute Blackson / 030

In this interview, Kute Blackson shares about why surrender is one of the most powerful energies we can embody. He uncovers how this effects our lives, our relationships, and our goals. We delve into the fascinating story of his parents meeting, what inspired him to...
Deep Resonance & Interconnected Love with Bri & Bjorn / 029

Deep Resonance & Interconnected Love with Bri & Bjorn / 029

In this interview, my friend and colleague, Garrison Cohen and I interview our dear friends Bri and Bjorn about their 25 year relationship. In this rich episode, Bri and Bjorn take us on a journey through the ecstasy, growth, and challenges of their relationship and...
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