In this episode, I interview Michael Kaye the Head of Global Communications at Okcupid. We go deep on the latest online dating trends and what they are saying about single daters, simple tweaks you can make today to your online dating profile to make your profile work...
In this interview, I talk to Catherine about her journey in the Empower Love program. We cover how she attracted her man in month 2 of the program, her big internal shifts as a result of the work, and how she is still benefiting from the work a year later. To receive...
In this episode, I explore the very important topic of deciding if it’s time to leave a relationship. I discuss its challenges, the fears around it, and some important reasons why it might be a good idea to leave. If you are in this conundrum – this is the...
In this episode, I interview Realtor® Chris Hurwitz from Boulder, Colorado about his experience working with me to heal his anxious attachment and increase trust in his relationship. He shares how and why the work helped him become more regulated, a better...
In this podcast episode, I bring back Author and Therapist David Coates, and we go deep into avoidant attachment and how it shows up in relationship specifically with anxious attached folks. We each share vulnerably and personally how anxious and avoidant dynamics...
