Couple Interview: Kit & Jeff’s Playful & Secure Love / 007

Couple Interview: Kit & Jeff’s Playful & Secure Love / 007

In this episode, I interview a secure and playful couple, Kit and Jeff, about their emotional intimacy, conflicts, childhood backgrounds, attachment styles, and growth work. They share the essence of what makes their relationship thrive and what you can look for in a...
Sonya Sophia: Healing Trauma with EFT / 006

Sonya Sophia: Healing Trauma with EFT / 006

In this episode, I interview Sonya Sophia. Sonya Sophia is a master Emotional Freedom Techniques (EFT) trainer and the founder of The Sophia School of Living Arts and The World Tapping Circle. Sonya has led packed workshops, retreats, and Advanced EFT Practitioner...
Interviewing a Healthy, Secure, & Emotionally Intelligent Man / 005

Interviewing a Healthy, Secure, & Emotionally Intelligent Man / 005

In this interview, I interview my mom’s partner, Mark Furnari, one of the most securely attached men I know. We go deep around the topics of emotionally intelligence, healthy communication, emotional responsiveness, self-care, and integrity. In this episode you will...
What is Your Attachment Style? Part 1 – Anxious Attachment / 004

What is Your Attachment Style? Part 1 – Anxious Attachment / 004

In this episode, the first in a series, Maya dives deep into anxious attachment to uncover its origins, patterns, beliefs, and behaviors. Whether you are single and dating, in a relationship, or someone you know has an anxious attachment style, this episode will give...
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