In this podcast, I interview a dear friend and colleague, Riyaz Motan, about his path of rewiring his avoidant attachment.
We cover the early beginnings and childhood experiences that influenced his attachment style as well as the pivotal moments in his marriage that helped him connect with his true feelings and needs.
In addition we discuss why even work on avoidant attachment, what it takes and what to do if your partner is avoidant.
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