In this podcast episode, I bring back Author and Therapist David Coates, and we go deep into avoidant attachment and how it shows up in relationship specifically with anxious attached folks. We each share vulnerably and personally how anxious and avoidant dynamics show up in ourselves and our relationships.  

We really look at what are the underlying beliefs and needs that the avoidant attached person has in relationship, and how they can work with those feelings and needs in a constructive way in relationship.

If you are interested in reading David’s book, go here:

If you are interested in healing your own avoidant attachment, click here to set up a free breakthrough session:

To receive free support with this, available exclusively to our Podcast listeners, just visit

Join the Rewire Your Attachment Style Facebook group for women here:

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Opening song by Tara Divina – Click here for Spotify

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