In this episode, I have the pleasure of interviewing Katie. She came into the program with disorganized attachment and through the work in the Rewire For Love program, was able to increase her security, her sense of safety, unravel destructive patterns, and is now in...
In this episode, I interview Michael Kaye the Head of Global Communications at Okcupid. We go deep on the latest online dating trends and what they are saying about single daters, simple tweaks you can make today to your online dating profile to make your profile work...
In this interview, I talk to Catherine about her journey in the Rewire For Love program. We cover how she attracted her man in month 2 of the program, her big internal shifts as a result of the work, and how she is still benefiting from the work a year later. To...
In this episode, I explore the very important topic of deciding if it’s time to leave a relationship. I discuss its challenges, the fears around it, and some important reasons why it might be a good idea to leave. If you are in this conundrum – this is the...
In this podcast episode, I bring back Author and Therapist David Coates, and we go deep into avoidant attachment and how it shows up in relationship specifically with anxious attached folks. We each share vulnerably and personally how anxious and avoidant dynamics...
In this episode, Maya shares the top 3 benefits of working on your avoidant attachment style. She shares how this is a courageous act and by working on your avoidant attachment style it will positively benefit your experience of love, your relationships, and ability...
