The ability to soothe your own heart is one of the most powerful skills a human can master. Self-soothing is a difficult skill to master. Why? Because we are wired for co-regulation. It’s much faster to be soothed by another person: Someone who loves you, someone who...
One of the most effective ways to make sure you choose a great partner (instead of another unavailable man) is “Sober Dating.” What is Sober Dating? (Hint: It has nothing to do with alcohol!) Sober dating means: … Not creating a fantasy about a man before...
There are so many strategies out there that you can learn in order to “catch” a man (whether or not they work is another story…) But… before any strategy can work, you need this one thing to be true. You need to believe he actually exists. I mean really believe that...
Many women believe they can recognize an Unavailable man. Maybe he’s married, has a girlfriend, or says he won’t commit. It’s obvious, right? But what about all the subtle cues so many women miss, that show when a man is NOT ready for a mature relationship,...
Are you involved with a man who is married to another woman or dating someone else? If so, this is a special message for you. Some people think that only “bad” or “unethical” women date “taken” men, but I know that’s not true. Any woman can find herself becoming the...
