How I healed my trauma and changed my relationships forever

How I healed my trauma and changed my relationships forever

{Trigger warning: This message is about an experience of trauma, shock and panic} The other day, I was driving on the freeway, and there was a piece of tire on the road, in my lane. Unfortunately, I had no lead time and couldn’t swerve to avoid it. My car ran over it...
Why Boundaries are the Key to Lasting Love

Why Boundaries are the Key to Lasting Love

In the past, when I would feel a boundary was crossed by a date or a partner — when they would do something that I didn’t feel comfortable with, or blamed me for their feelings — I would see it, but I wouldn’t say anything. Instead I would keep engaging...
How to Know if They’re the ONE

How to Know if They’re the ONE

The other night, on a date, I noticed I felt like an object.  I felt alone, and I felt like the person in front of me couldn’t really see me. The night before, on a different date, I noticed that I felt gotten, connected, seen, and like the person genuinely...
Does your ideal partner exist?

Does your ideal partner exist?

How often are you disappointed with what love brings? Do you get swept up in a new romance to the point of feeling ecstatic, only to watch your dreams come tumbling down a few weeks or months later when the relationship goes from hot to luke-warm? Or if you're in a...
How to break the toxic cycle of settling in love

How to break the toxic cycle of settling in love

Until we heal, we accept what is familiar, instead of actively seeking what we deserve. For so long I accepted what was familiar to me: Inconsistent loveMen with addictionsMen who didn’t chose meMen who didn’t prioritize meMen who couldn’t keep their wordMen who I...
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