If you're successful in all areas of your life, but struggling in love, listen up! Maybe you've climbed the corporate ladder. Or you're a leader in your field. Or you're totally rockin' it as business owner, but your love life feels like a mystery (or even a mess … )...
In this episode, Maya breaks down why it’s critically important to use vulnerable communication when giving feedback, in conflict, or making a request. She shares how to do it, and the key elements to doing it successfully. This is a crucial relationship skill and...
Have you ever fallen in love with someone and thought for sure they were THE ONE for you? All the signs pointed to YES. People told you how perfectly matched you were. It seemed like they checked all the boxes for everything you were looking for in a...
There are a lot of obvious reasons to avoid dating someone who’s chronically “unavailable” or “avoidant.” For example: You want commitmentYou want to spend more time togetherYou want to have a deeper connection, etc. … and you can't seem to get these things with them....
One of the most common challenges that comes up when I coach people around dating is this: You go on a date, or a match sends you a message online. You wind up getting upset by something this person says to you. For example, they might say something that deeply...
When you first start dating someone, do you find yourself constantly in your head, thinking incessantly about where the relationship is going and whether it’s going to work out? For both women and men with anxious attachment, it can be hard to be present with what’s...
In this episode, I interview Ani and Lee, about the way that they use their relationship for growth, healing, and expansion. Ani and Lee share incredibly helpful practices for couples, and we discuss the power of holding space for your partner’s feelings with...
I’ve talked a lot about the painful experience of dating unavailable men and women, but there’s something even more crazy-making … What is it? It’s dating a perpetually confused person (and trying to “save” them.) When you met, they said they...
In this interview, I talk to an old friend and amazing musician, Montino Bourbon about his proficiency with the love language: words of affirmation. We go deep around how to give it, what it gives the person who is receiving it, and what some blocks may be to being...
Recently, in our Facebook group, a woman asked this question: “Why do I always do better when NOT in a relationship?” When she's single, she’s more successful in her career, she does better in courses/school, she has a more active and fulfilling social life, takes...